Our Services

Telehealth Family Medicine Services in California

Connect2-wellness provides whole-person telehealth care to California residents — serving the East Bay, Sonoma County, and the entire state. Every service is delivered via secure video visits by our board-certified care team, integrating clinical medicine with lifestyle and wellness practices.

Book a Telehealth Visit

Family Medicine

Comprehensive primary care for patients of all ages — preventive screenings, chronic disease management, annual wellness visits, and acute illness evaluation. All delivered via telehealth to California residents.

  • • Preventive care & annual exams
  • • Chronic disease management (diabetes, hypertension, thyroid)
  • • Lab review & care coordination
  • • Pediatric & adult care
Learn More

Weight Management

Medical weight management that targets root causes rather than offering quick fixes. Our care team combines clinical assessment with nutrition coaching, movement plans, and metabolic care for sustainable results.

  • • Obesity & metabolic health evaluation
  • • Personalized nutrition guidance
  • • Movement & lifestyle planning
  • • Medication management when appropriate
Learn More

Mental Wellness

Integrative support for depression and anxiety that goes beyond medication. Our care team draws on movement, mindfulness, and yoga-based practices to offer non-pharmacological strategies alongside clinical care.

  • • Depression & anxiety screening & treatment
  • • Mindfulness & stress reduction
  • • Lifestyle medicine approaches
  • • Referrals to behavioral health when needed
Learn More

Integrative Medicine

FitFlow yoga, mindfulness, and evidence-supported holistic practices woven directly into your care plan. Our certified FitFlow yoga instructors are uniquely qualified to prescribe movement as medicine.

  • • FitFlow yoga instruction & coaching
  • • Mindfulness & meditation guidance
  • • Community wellness programming
  • • Collaboration with integrative practitioners
Learn More

Telehealth Care

Secure video visits from anywhere in California. No commute, no waiting room, full primary care. Access comprehensive family medicine from your home, office, or wherever you are.

  • • HIPAA-compliant video visits
  • • California-wide coverage
  • • Convenient scheduling
  • • Electronic prescribing & lab orders
Learn More
Pricing

Cash-Pay Concierge Care

Prefer to skip insurance? Connect2-wellness offers simple, transparent cash-pay options for direct, personal access to our care team.

Concierge Membership

$99/month

Cash pay — no insurance needed or billed

Book a Telehealth Visit

Single Visit

$79/30 min

One-time cash-pay consultation — no membership required

Book a Telehealth Visit

Have insurance? Connect2-wellness also accepts most major insurance plans, including Blue Shield, United Healthcare, Aetna, Cigna, and Blue Cross.

Why Us

Healthcare Built on Lived Experience

Connect2-wellness doesn't just prescribe lifestyle changes — our team lives them. With backgrounds in endurance athletics and certified yoga instruction, our providers bring genuine, firsthand understanding of what it takes to build lasting change.

Connect2-wellness serves the East Bay, Sonoma County, and all of California with clinical rigor and genuine compassion. Every care plan is individualized, evidence-based, and designed for real life.

Meet Our Provider

Telehealth-First & Convenient

Full primary care from your home — no commute, no waiting rooms, flexible scheduling that fits your life.

Integrative & Evidence-Based

Clinical medicine enhanced by yoga, mindfulness, and lifestyle coaching — not instead of it. Standard of care, always.

Community-Centered Care

Care that extends into your community — wellness events, group programming, and connections to integrative practitioners.

Ready for Whole-Person Care in California?

Book a telehealth visit today. East Bay, Sonoma County, and California-wide telehealth available.